Post race

I just finished a 4.8 mi run this morning. I did pretty poorly on time, but thanks to my running partner, it wasn't as bad as it could have been. This was the first run where I've stopped in the middle to use a port-a-potty. I had been drinking water on the way to the race to stay hydrated and over did it. I have to say, the facilities were cleaner than I had anticipated. However, I don't think I'll be doing that again unless it's a dire emergency.

I signed up for another race in 2 weeks so I'll need to hit the gym to work on my time and endurance.